March 20th Announcement: We will be receiving partial inventory in the next 3-4 weeks for out of stock items. Please add your email to the notification list on the product page for the item you are interested in.
Please email with any questions. Thank you for your patience.

Flat Resistance Bands Exercises

Flat Band exercises are not only for rehabilitation! Use Bodylastics flat bands to Tone, Tighten, and YES build muscle. Every Flat bands set comes with our incredible door anchor so you can do the best exercises from the gym and beyond! Click on an image below to see details for every exercise:

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