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Choose The Bodylastics Resistance Band Set That Fits You

Answer two questions, how much resistance you need and how many people will train, and your set is clear. Every set uses the same stackable clips, ships free and comes with 60 days to change your mind.

  • The Bodylastics 5 Band Pro Series Set laid out: five stackable bands, two handles, two ankle straps, a door anchor and a backpack bag.

    One person who wants a complete set at the lowest price

    5 Band Pro Series Set (Legacy Colors)

    3 to 190 lbs max resistance

    Five bands rated from 3–10 lbs up to 19–80 lbs, a professional door anchor, two handles, two ankle straps and a backpack bag.

    $49.97

    Add To Cart Details
  • The Bodylastics 6 Band Pro Series Set laid out: six stackable bands, two handles, two ankle straps, two anchors and a backpack bag.

    One person who wants more resistance and an anchor for training outdoors

    6 Band Pro Series Set (Legacy Colors)

    3 to 280 lbs max resistance

    Six bands rated from 3–10 lbs up to 23–90 lbs, a professional door anchor, a small anywhere anchor, two handles, two ankle straps and a backpack bag.

    $61.97

    Add To Cart Details
  • The Bodylastics 6 Band Warrior Set in earth-tone colors: six stackable bands, two handles, two ankle straps, anchors and a backpack bag.

    One person who trains heavy and wants up to 310 lbs of resistance

    6 Band Pro Series Set (Warrior Colors)

    3 to 310 lbs max resistance

    Six bands rated from 3–10 lbs up to 30–120 lbs, a professional door anchor, a small anywhere anchor, two handles, two ankle straps and a backpack bag.

    $68.97

    Add To Cart Details
  • The Bodylastics 7 Band Pro Series Set laid out: seven stackable bands, four handles, four ankle straps, two door anchors and a backpack bag.

    Two people who want to train side by side at the same time

    7 Band Pro Series Set (Legacy Colors)

    3 to 400 lbs max resistance

    Seven bands rated from 3–10 lbs up to 30–120 lbs, two door anchors, four handles, four ankle straps and a backpack bag.

    $94.97

    Add To Cart Details
  • The Bodylastics 8 Band Warrior Set in earth-tone colors: eight stackable bands, four handles, four ankle straps, anchors and a backpack bag.

    Two people who train heavy and want up to 520 lbs of resistance

    8 Band Pro Series Set (Warrior Colors)

    3 to 520 lbs max resistance

    Eight bands rated from 3–10 lbs up to 30–120 lbs, two door anchors, a small anywhere anchor, four handles, four ankle straps and a backpack bag.

    $106.97

    Add To Cart Details

How To Choose A Resistance Band Set

How heavy do you train, and how many people will use the set at once? Your answers point to one or two sets below.

    • 5-band Legacy 190 lbs
    • 6-band Legacy 280 lbs
    • 6-band Warrior 310 lbs
    • 7-band Legacy 400 lbs
    • 8-band Warrior 520 lbs
    • 16-band Legacy 1,120 lbs

    How Much Resistance Do You Need?

    Every set starts at 3 lbs and tops out between 190 lbs and 1,120 lbs. A higher maximum gives you more room to keep getting stronger.

  • 2 handles 1 person 4 handles 2 people 6 handles Household

    How Many People Will Train At Once?

    Two handles suit one person. The 7 and 8 Band sets have four handles and two door anchors for two people. The 16 Band set has six handles for a whole household.

  • A man kneels facing a door and pulls a Bodylastics band down from a door anchor fixed at the top of the door.
    Door Anchor
    The Bodylastics small anywhere anchor looped around a dock railing, with resistance bands pulled tight from it.
    Small Anywhere Anchor

    Where Will You Train?

    Every set includes a door anchor. The 6, 8 and 16 Band sets add anywhere anchors for posts, trees, benches and fences outdoors.

  • The Bodylastics 6 Band Pro Series Set laid out: six stackable bands, two handles, two ankle straps, two anchors and a backpack bag.
    Legacy Colors3 to 280 lbs
    The Bodylastics 6 Band Warrior Set in earth-tone colors: six stackable bands, two handles, two ankle straps, anchors and a backpack bag.
    Warrior Colors3 to 310 lbs

    Legacy Or Warrior Colors?

    Legacy and Warrior are color schemes with different bands, so compare maximum resistance: the 6 Band set reaches 280 lbs in Legacy and 310 lbs in Warrior.

The Bodylastics range by the numbers

  • 6

    Bodylastics resistance band sets

  • 3 to 1,120 lbs

    maximum resistance across the range

  • 60 days

    to change your mind, from delivery

    Our Guarantee

  • Since 1998

    making resistance bands

Compare Every Bodylastics Resistance Band Set Side By Side

Every Bodylastics resistance band set compared by bands, maximum resistance, handles, ankle straps, anchors, bag and price.
Set Bands Max Resistance Handles Ankle Straps Anchors Bag Price Buy
The Bodylastics 5 Band Pro Series Set laid out: five stackable bands, two handles, two ankle straps, a door anchor and a backpack bag. 5 Band Pro Series Set (Legacy Colors) One person who wants a complete set at the lowest price 5 3 to 190 lbs 2 2 Professional door anchor Backpack bag $49.97 Add To Cart
The Bodylastics 6 Band Pro Series Set laid out: six stackable bands, two handles, two ankle straps, two anchors and a backpack bag. 6 Band Pro Series Set (Legacy Colors) One person who wants more resistance and an anchor for training outdoors 6 3 to 280 lbs 2 2 Professional door anchor, small anywhere anchor Backpack bag $61.97 Add To Cart
The Bodylastics 6 Band Warrior Set in earth-tone colors: six stackable bands, two handles, two ankle straps, anchors and a backpack bag. 6 Band Pro Series Set (Warrior Colors) One person who trains heavy and wants up to 310 lbs of resistance 6 3 to 310 lbs 2 2 Professional door anchor, small anywhere anchor Backpack bag $68.97 Add To Cart
The Bodylastics 7 Band Pro Series Set laid out: seven stackable bands, four handles, four ankle straps, two door anchors and a backpack bag. 7 Band Pro Series Set (Legacy Colors) Two people who want to train side by side at the same time 7 3 to 400 lbs 4 4 Two door anchors Backpack bag $94.97 Add To Cart
The Bodylastics 8 Band Warrior Set in earth-tone colors: eight stackable bands, four handles, four ankle straps, anchors and a backpack bag. 8 Band Pro Series Set (Warrior Colors) Two people who train heavy and want up to 520 lbs of resistance 8 3 to 520 lbs 4 4 Two door anchors, small anywhere anchor Backpack bag $106.97 Add To Cart
The Bodylastics 16 Band Pro Series Set laid out: sixteen stackable bands, six handles, six ankle straps, anchors and a gym bag. 16 Band Pro Series Set (Legacy Colors) A whole household, with six handles and up to 1,120 lbs of resistance 16 3 to 1,120 lbs 6 6 Two door anchors, large and small anywhere anchors Gym bag $189.97 Out Of Stock

FLEXICON By Bodylastics

FLEXICON: Where Band Training Goes Next

Your bands, on a steel tower built for them. Bench press, squat, deadlift and curl with hundreds of pounds of stackable resistance and less stress on your joints. $1,699, in stock and shipping now.

See FLEXICON

Every Set Is Backed By Our Guarantee: Three Promises In Writing

  • 60 days: To Change Your Mind

    Return any Bodylastics set within 60 days of delivery for a full refund. No reason needed, no questions to answer.

  • 90 days: Fully Covered

    If anything snaps, breaks or fails in the first 90 days, Bodylastics replaces it free. Just email us a photo of the broken item.

  • At cost: Replacement Parts For As Long As You Own The Set

    Not a discount. Bodylastics sells replacement parts at what they cost to make, for as long as you own the set. Most companies sell replacements at retail.

How Long Do Bodylastics Resistance Bands Last?

With regular use, expect a Bodylastics resistance band set to last roughly two to three years before it wants replacing. Few brands tell you that; Bodylastics would rather you know. How long a set lasts depends on how it is used and stored: natural latex ages faster with heat, sunlight and changes in humidity. When a band does wear out, Bodylastics sells replacement parts at cost for as long as you own the set.

See Exactly What Our Guarantee Covers

Questions People Ask Before Choosing A Set

A man uses a Bodylastics band anchored above a door to assist a pull-up, from hanging to chin over the bar.

Which Bodylastics resistance band set should I buy?

If you train alone, a five- or six-band Bodylastics Pro Series set covers a full-body program. Choose the 7 or 8 Band Pro Series set if two people will train together, and the 16 Band Pro Series set for the most handles and the most resistance, up to 1,120 lbs.

What do Legacy and Warrior mean?

Legacy and Warrior are Bodylastics band color schemes. Sets with the same number of bands can carry different bands, so compare band count and maximum resistance: the 6 Band Pro Series set reaches 280 lbs in Legacy colors and 310 lbs in Warrior colors.

Can I add bands to a Bodylastics set later?

Yes. Every Bodylastics band uses the same clip system, so you can add individual bands to any Bodylastics set to increase its resistance as you get stronger.

What does maximum resistance mean on a Bodylastics set?

Maximum resistance is the combined maximum tension of every band in a Bodylastics set. Each band carries two numbers. The first is the average tension you feel during most exercises, the same rating as our original bands. The second is the maximum tension, created by threading the band through a loop, clipping both ends onto an accessory and pulling to the end of the stretch. The orange band, for example, is rated 30–120 lbs.

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