April 7th Update: We will be receiving partial inventory in the next 1-2 weeks of the 12 pcs set. All other items will start arriving in 3-4 weeks. Please add your email to the notification list on the product page for the item you are interested in.
Please email support@bodylastics.com with any questions. Thank you for your patience.
(561)-562-4745
support@bodylastics.com

Legs Exercises With Resistance Exercise Bands

Leg(s) Exercises With Resistance, Exercise Bands can build quality muscle in your legs without the wear and tear on your joints. One of the downsides of doing legs exercises with other forms of tension is that you sacrifice your knees, hips and ankles for bigger muscles. With bands there are no sacrifices! Get the best of both worlds. Click on an image below to see details for every exercise:

standing-one-legged-calf-raise

Standing One Legged Calf Raise
standing-leg-extension

Standing Leg Extension
standing-knee-raise

Standing Knee Raise
standing-hip-extension

Standing Hip Extension
standing-hamstrings-curl

Standing Hamstrings Curl
standing-calf-raise-arms-up

Standing Calf Raise
squat

Squats
side-squat

Side Squat
reverse-lunge

Reverse Lunge
repel-squat

Repel Squat
lying-hip-flexion

Lying Hip Flexion
lying-hamstrings-curl

Lying Hamstrings Curl
lunge

Lunge
leg-adduction

Standing Leg Adduction
leg-abduction

Standing Leg Abduction
front-lunge-anchor

Front Lunge (Anchor)
donkey-kicks

Donkey Kicks
assisted-mary-catherines

Assisted Mary Catherines

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