Eternity Warrior - Program 5 - Bodylastics USA Inc.

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Series Content

Required Strength Workouts - 4 Per Week

Chiseled 132 - Workout 1

Chiseled 132 - Workout 2

Chiseled 132 - Workout 3

Chiseled 132 - Workout 4

Chiseled 132 - Workout 5

Chiseled 132 - Workout 6

Chiseled 132 - Workout 7

Chiseled 132 - Workout 8

Chiseled 132 - Workout 9

Chiseled 132 - Workout 10

Required Cardio Workouts - Do At Least 2 Per Week

Heat 1 - Workout 12

Heat 2 - Workout 1

Chiseled Cardio 31 - Workout 1

Chiseled Cardio 31 - Workout 2

Bodyweight 12 - Workout 2

Bodyweight 12 - Workout 3

Required Flexibility Classes - Do At Least 1 Per Week

Flexibility 12 - Workout 9

Flexibility 12 - Workout 10

Yoga 30 1 - Workout 6

Yoga 30 1 - Workout 7

Extra Credit Strength Workouts - Do As Many As You Want Per Week

Body By B 1 - Workout 10

Body By B 1 - Workout 11

Body By B 1 - Workout 12

Couples 2 - Workout 9

Couples 2 - Workout 10

10 Min Booty 1 - Workout 12

10 Min Booty 2 - Workout 1

10 Min Abs 14 - Workout 12

10 Min Abs 15 - Workout 1

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