March 20th Announcement: We will be receiving partial inventory in the next 3-4 weeks for out of stock items. Please add your email to the notification list on the product page for the item you are interested in.
Please email support@bodylastics.com with any questions. Thank you for your patience.
(561)-562-4745
support@bodylastics.com

Shoulder Exercises With Resistance Bands

Your shoulders are the gateway to your upper body. So, they are super important - you need them healthy and strong. Build your shoulders with the best exercises, using the best resistance, elastic resistance! Do all of the classic and most effective resistance band shoulder exercises like Shoulder Press, Lateral Raise, Reverse flys and more. Click on an image below to see details for every exercise:

standing-lateral-shoulder-raise

Standing Lateral Shoulder Raise
standing-front-shoulder-raise

Standing Front Shoulder Raise
seated-high-row

Seated High Row
reverse-fly

Reverse Fly
overhead-shoulder-press

Standing Shoulder Press
lying-lateral-shoulder-raise

Lying Lateral Shoulder Raise
lying-front-shoulder-raise

Lying Front Shoulder Raise
internal-rotation-side

Internal Rotation (Down)
internal-rotation-down

Internal Rotation (Down)
high-row-mid

High Row (Mid)
high-row-low

High Row (Low)
external-rotation-up

External Rotation (Up)
external-rotation-side

External Rotation (Side)
anchor-overhead-shoulder-press

Anchor Overhead Shoulder Press

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