New Workouts!
We are excited to introduce brand new workouts for Bodylastics and FLEXICON. These are true hybrid workouts, designed to work perfectly whether you train with FLEXICON or Bodylastics alone. No matter what setup you use, you can make incredible progress.

New Platform
For the new workouts we have chosen to use Trainerize. The communication is excellent and it can be used on your phone or your PC. It also gives us the ability to offer accountability and nutrition coaching plus challenges, Habit Building and more!
Check Out Some Of the Features
Easy To Use Interface
Trainerize is one of the oldest and most evolved training app platform. Once you get used to it YOU WILL LOVE IT!
Our Workout Group In One Spot
Commenting on the workouts after completing them has always been an amazing experience and adds to the sense of community. the new platform makes thjis super easy!
Give Us Feedback
Communication with instructors is now super easy and we want to hear how it's going. How can we improve etc..

Gettin' the Band Back Together
Every Month there will be at least 20 workouts to follow with your favorite Tried and True Instructors like Steve, Robyn and Blake. Follow along with Chiseled, Chiseled Cardio and Flexibility. We are also in pursuit of an amazing Pilates Instructor.

Great For Everyone!
We know some Bodylastics members were worried these workouts might be designed only for FLEXICON owners. That is not the case. If you train with Bodylastics only, you will get the same high quality instruction and effective workouts you know and trust.

