Mat Pilates
If you want the long and lean muscles that come with Pilates workouts, but do not have equipment, we have a class for you: Mat Pilates! Bodylastics ta…
Tab: 2:Strength Workouts
Body By B
What happens when you combine Pilates and Mat Pilates moves with a small fitness ball and elastic bands? You get a Toning, Sculpting, and Firming work…
10 Minute Booty
To create a killer Butt Workout you need to design short but intense routines that combine the best exercises to target the Glutes. We know this at Bo…
Chiseled Yoga
Can yoga build some strength? Sure, some. However, when we considered creating a Chiseled Yoga show we had to make it crazy effective for building str…
BCX
If you like the idea of doing a Boot Camp Workout, but can't make it to a local program, Bodylastics has the solution: BCX Boot Camp. BCX is all about…
Chiseled Lite
If you are not ready for the super intense "Chiseled" Muscle building workouts, we have a solution for you! It's a workout class called "Chiseled Lite…
Chiseled Fast
If you are looking for The Best Resistance Bands Workouts for building your muscles, look no further! Bodylastics hosts one of the greatest Resistance…
Launchpad
Have you been looking for Beginner Workouts, but found that in the end most shows are too difficult or stressful on your joints? Look no further, beca…
Pilates
If you are looking for lean and long muscles, then the Bodylastics Pilates Workout Classes are for you! Pilates is a system of exercises that are grac…
TX2
Are you new to exercise and Resistance Band Training? Just dipping your toe into the water to see how it goes? If so, then Bodylastics has a great beg…
Couples
Get your Resistance Bands and a partner (You can actually do the workouts without a partner) and follow along with these amazing Couples Workout sessi…
Bands Bar Workout
Just when you thought that Resistance Bands Training couldn't get any better, it does!! Don't believe it? Try one of these Resistance Band Bar Workout…
10 Minute Abs
Don't have time for abs workouts? Well, now you do! Simply follow along with these amazing 10 Minute Ab Workout Video classes. Use your Resistance Ban…
10 Minute Arms
Tornado Arms is a quick arm workout show that is designed to work your arms muscles to the max in only 10 minutes. You will literally be shocked at ho…
10 Minute Back
The Tornado Back workout at home can be essential for creating a strong and healthy back. A strong back is a healthy back. Only the basic and proven m…
10 Minute Chest
Develop an incredible chest with the Bodylastics 10 Minute Tornado Chest Workout At Home. Chest muscles are not easy to build. They will only grow wit…
10 Minute Knee
Do all of the best knee strengthening exercises with the Tornado Knee series, HERE on Bodylastics. Many of these movements are the same exact movement…
10 Minute Legs
You need Leg Workout at home? We have leg workouts for you to do at home! You have probably been taught that to build your legs you need to spend an h…
10 Minute Shoulders
Get a top-notch shoulder workout at home wityh your workout partners at Bodylastics. Bodylastics presents the 10 Minute Tornado Shoulder workout serie…
10 Minute Total Body
If you need to work ALL of your muscles on a consistent basis, but in less time, this Full Body Resistance Band workout is for YOU! It is pur super fa…