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What happens when you combine Pilates and Mat Pilates moves with a small fitness ball and elastic bands? You get a Toning, Sculpting, and Firming workout that is second to none! This workout was so popular and effective in studios around Boca Raton Florida area that we knew we had add it to the LIVEex mix. Legs, Butt, Arms, Core - you will work them all. Feel the burn...SEE the results!
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