16 Bands Set – 564 lbs

(66 customer reviews)


The Bodylastics Mega Resistance Set is a massive Bodylastics kit. It features 33 total components that include 16 resistance bands that can all be combined to produce a maximum of 564lbs. The entire system packs into our custom designed gym bag.

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SKU: BLSET211 Categories: ,


What’s Included:

6 – Individual Handles
6 – Individual Ankle Straps
16 – Resistance Bands 2x3lb, 2x5lb, 2x8lb, 2x13lb, 2x19lb, 2x23lb, 2x30lb, 2x40lb
2 – Door Anchors
1 – Large Anywhere Anchor
1 – Small Anywhere Anchor
1 – Carry Bag

66 reviews for 16 Bands Set – 564 lbs

  1. John H. (verified owner)

    This is my second set. First one bought in 2011.2016 Had to get extra straps. They should be stored hanging open. I am on vacation and had a hernia surgery May 10. I will really start using them mid June. I am happy about the 40# ers. I have some knee therapy exercises I need them for.

  2. Roger P. (verified owner)

    Great set, excellent bargain. Tons of options to mix up resistances. The additional straps and handles makes it easier to set up several bands for back-to-back workouts to help minimize downtime.

  3. Scott H. (verified owner)

    Seem to be good quality. I appreciate the bag and accessories. I mounted D ring anchors on my wall to clip onto. Instructions say not to thread elastic through anything, but in Bodylastic youtube videos the CEO does it. Might want to update your instructions to clarify that it can be done but might wear them down or create some risk. Would be great if you could include a chart of workouts in the order to get started. I’m a rookie to all this. Overall, happy with the product and I would recommend.

  4. Laura C. (verified owner)

    the flexibility of the set

  5. Ray H. (verified owner)

    I've had some inexpensive bands that worked to a point, but even with the alleged 150lbs on, rowing movements were not difficult. I'm 60 and that amount should not be so easy! With the bodylastic bands I'm doing the same exercise with, according to the bands, 79lbs! Having the 404 pound set I'll never run out of resistance and with 6 handles it greatly speeds up my workouts. The resistance they provide is excellent and not as hard on aging joints. I shoot Olympic Recurve Archery and they're fantastic for simulating the draw resistance using a heavier weight than my bow which in turn makes the actual shooting easier. Easier is steadier and steadier means increased scores. I couldn't be happier with the product!

  6. Shannon C. (verified owner)

    This is our third set. It works great. buying the door attachment makes it into a full gym on the go!

  7. Tom R. (verified owner)

    I love the Bodylastics equipment set.

  8. John K. (verified owner)

    I'm not the type to write reviews, I don't have the best written skills, but I'll do my best to tell everyone about my personal growth using this product. I'm trying to cover a lot of ground in this very short explanation so forgive me if it jumps a little. Here goes:

    I'll admit I had done some research, I was actually looking at a different system when I found these bands. I'll also admit I had to learn how to use them correctly for myself to reach their maximum potential. One thing that I know from personal experience is, these bands are amazing. In four weeks I lost 18 lbs and started seeing serious definition and not once did I notice I got weak which made this an integral part of my fat loss program. I never worked out for more than 30-45 mins a day. I kept my edit clean, and I made sure to walk every day. I discovered that it is true resistance bands have to be used differently than free weights but the results on strength and aesthetic goals are the same when used properly for an individual. I have put at least 200lbs of resistance into some of my workouts and I have pushed myself daily now for 8 weeks. The results are in, this is an amazing set of equipment. I even put the bands in the bag and into my suitcase and they traveled well. This company is one of the best customer service companies you will find on the market also. If there is a problem bodylastics will treat you the way they you want to be treated. That says a lot these days. As of today I'm 180ish lbs and I'm stronger than I've ever been in my life. 9 weeks ago I was 213lbs and miserable. If you are looking for options, you really shouldn't look any further. I've used several gimmicks to achieve my goals in the past and failed. Some of them worked O.K. But nothing not even free weights worked this well for me. Each new trial and each new gimmick discouraged me and in the end failed. This time I took a chance and bought this set completely hopeful but very skeptical and after I learned how to use the equipment I succeeded. I've thoroughly tested how tough they are. They held up through all the punishment I gave them and my body. In fact I mounted the ultra anchor in the studs of my wall with 2x4s and the fear was never the bands snapping but rather I was going to pull my wall down. That is how tough and strong the system is. My wall stayed up and the bands never snapped once. What I'm writing here doesn't even do them justice. I honestly recommend you get them, try them out, and learn how your body can transform in as little as 4-8 weeks like I did. I'm literally a new man. If you think you can't build strength on these, think again. It's safer on your joints and it's got better resistance control than anything I've ever used including free weights. Gym rats like I used to be before letting myself go for many years were biased in the belief free weights was the only way to reach strength goals. I couldn't have been more wrong. I've had zero injuries, I've pushed my muscles harder each day to failure and if it was too easy I'd do another set. The result was a “pump” like I've never achieved before, and serious muscle and strength growth.

    TLDR: if you are looking for something that is life changing, a great product, and actually works as exercise gear; you should just stop and try bodylastics. I promise they will not disappoint. Bodylastic system gives you the most durable bang for your buck and is unmatched in craftsmanship. If you buy any other product like it you are wasting money.

    I hope this review helps people understand the potential hidden in this product. I've never been more pleased with buying a product and I've never been more excited to workout and get results. I made the bands work for me personally and I know anyone can do it.

  9. David T. (verified owner)

    It is easier on the joints than free weights, since i broke a few bones last year. There is definitely a learning curve to setting the proper resistance. Overall it is more versatile than the dumbbells i was using.

  10. Alex M. (verified owner)

    Almost overwhelming with the total amount of equipment in the package but exactly what I ordered.

  11. John T. (verified owner)

    Outstanding quality. I have a few miscellaneous resistance bands picked up over the years. Bodylastics is in another league. Just excellent. I've been mostly using dumbbells for last six for years. In a Web search for lat workouts discovered Blake's excellent videos. He's sold me on Bodylatics bands. The lats are finally getting a good workout. Thanks, Blake and Bodylastics. Will be recommending to friends.

  12. John R. (verified owner)

    Love this set. Easy to change bands, plenty of combinations of resistance to keep me working out for a long while. Nice to have extra bands so I can set up two work stations and go between them. So happy I ordered this…you will be too!!

  13. Rob L. (verified owner)

    Having more than one resistance band weight and handles allow me to switch quickly from different workouts achieving HITT. Also, best part is I can take my gym anywhere. Leaves me to no excuses.

  14. Charles C. (verified owner)

    I love the quality. I also like having multiple handles that I can connect to different bands. It makes my workout go faster. I like the padded handles. I was using hand weights and ended up with calluses on my hands. Not so great for my massage clients to feel. I was also at a point that I needed to increase weight and didn't have the next size. I love the endless options of resistance. Plus…I can travel with my "gym".

  15. Mike J. (verified owner)

    These are the best bands I've ever worked with. Incredible versatility and a fantastic, cost-effective tool for variable resistance training. As an amateur powerlifter, I like to lift heavy, and these bands are no joke. Really happy with my set!!

  16. Hardeep J. (verified owner)

    The flexibility of changing resistance and going into next workout.

  17. Lois P. (verified owner)

    Best quality resistance bands of which I am aware.

  18. Marcos M. (verified owner)

    The product is John quality and very user friendly. I would and will recommend this to a friend.

  19. Gregory L. (verified owner)

    Bodylastics are simply the best resistance bands on the planet. Their ratings are true unlike other bands where it may say 60 lbs, but it's more like a Bodylastics 13lb. Also they are durable, but any time I have had an issue they are quick to resolve it. Couldn't recommend them anymore.

  20. Robert C. (verified owner)

    The construction of the bands

  21. Stephen G. (verified owner)

    I'm a boxing coach and I wouldn't used any other resistance band, they will generally last 2yrs if they do snap you won't get hurt because its made with a safety cord inside. I do recommend Bodylastics to all my Coach friends

  22. Greg K. (verified owner)

    Literally a gym in a bag! So many different exercises you can preform with this gear. Great addition to my workouts.

  23. Greg K. (verified owner)

    Weights for every activity, they feel right and proper sturdy, and the bag they come in does as good a job keeping a bunch of ropes togethers as the next. Highly, highly recommended.

  24. Clark C. (verified owner)

    Everything came with my order. I love the way that the handles feel in my hands, and the bands feel heavier compared to other bands that I have used. The travel bag makes it easier for me to get organized. The only concern being that one of the 3lb bands is already nicked up despite minimal use.

  25. Greg K. (verified owner)

    Very impressed with everything i already have another order on the way of your product accessories and cannot wait to use these, thank you so much.

  26. Guy P. (verified owner)

    Definently the best quality resistance bands in the market. Worth every penny!

  27. Clifford S. (verified owner)

    Used Bodylastics bands a little over 10 years ago when I saw an ad by TO. Loved them. Gave them to my son almost 2 years ago and he's still using them. Wanted a new set and I got the 404 lb set for Christmas and immediately started the 30 day Biceps Challenge. Also ordered the Ultra Anchor Door Attachment which has been great, and arrived sooner than expected. As expected, great quality and I personally would not use any other band system as Bodylastics products have been outstanding for over a decade.

  28. Martha D. (verified owner)

    Item came faster than expected.

  29. Steve S. (verified owner)

    Very nice set. Easy to use. Can do many different exercises.

  30. Anthony E. (verified owner)

    My brother actually had a set for almost 10 years. I was impressed and bought one myself, I know they are quality.

  31. Rosario C. (verified owner)

    Excellent convenient alternative to the gym! Have been enjoying the experience of using bands and may just switch over altogether considering the gym is no longer a safe place to work out.

  32. Brandon B. (verified owner)

    Light weight, portable, easy to use

  33. Michael P. (verified owner)

    The best resistant band

  34. Drew T. (verified owner)

    Good quality, ease of use, versatile. Used by my wife and son too.

  35. Nelson L. (verified owner)

    I quit the gym, this has everything I need to shred every muscle fiber I need to hit!

  36. Chris B. (verified owner)

    Robust safety bands with great customer support!

  37. Michael G. (verified owner)

    All in one and great quality

  38. Thomas H. (verified owner)

    What a set! Everything I need for a killer workout at home or ANYWHERE! Door Anchor and Curl Bar ROCK! So happy… Thank you!

  39. Marilyn L. (verified owner)

    Amazing quality and huge versatility. Exceptional value!

  40. Timothy V. (verified owner)

    I've used the bands for about two weeks now and they are high quality.

  41. Robery M. (verified owner)

    It helps me to get a good work out on my truck,because I drive a truck for a living and its perfect for a close area.Really feel the results,I am pleased with my choice I made.

  42. Robery M. (verified owner)

    What's not to like? Been using them everyday. So far no complaints. Have tried 2 other band sets from other companies. They worked ok for the few days. Wish I would have found these earlier. Shipping was fast. Best bands out there.

  43. Frederick W. (verified owner)

    New handles extra strap and a more solid clips then the 10 yr old model I had.

  44. Jeffrey S. (verified owner)

    The resistance bands from bodylastics are the best. I ordered a set back in 2011 on Amazon however the all the bands deteriorated in 2017 and I had to throw them away. I will always order bodylastics resistance bands other bands don't compair. Bodylastics are the best. No more membership at any gym. I get a better workout with resistance bands.

  45. Scotty M. (verified owner)

    Love the quality of Bodylastics bands. No other brand matches in my opinion.

  46. Anthony D. (verified owner)

    Liked how easy it was to use

  47. Stephen H. (verified owner)

    Love then use them often.

  48. Nathan T. (verified owner)

    This has been a great product to have. I can do almost everything that I could do at 24 hour fitness. Now that I don't have access to a gym, this has been perfect. I live in a very humid environment, so my only concern has been the maintenance of the metal parts as they tend to rust and get pitted quickly.

  49. Mark H. (verified owner)

    This is actually the third set I've purchased. I love the band's and as a Strength and conditioning coach they are a perfect addition for some of my athletes that are backing off or suffering from injury.

  50. Casey D. (verified owner)

    This is the best exercise band set that you can buy! It is the only set with the snap safety system built in! If used properly they will outlast you! I own Gorilla Strength also, and BodyLastics is higher quality!

  51. Thomas T. (verified owner)

    This is the best system yet to build muscle safely with no strain on the joints! Best weight training with live exercise videos! Have recommended to many of my friends!!!

  52. Poophead (verified owner)

    just epic

  53. Brent F. (verified owner)

    Great product very durable and plenty of resistance for anyone! I highly recommend these bands. Along with live exercise you'll get results that your looking for.

  54. Daniel W. (verified owner)

    After buying a set of basic bands from my retail store to see if I like the concept I decided to dive and and get this set. After arriving a day early (a good thing) I opened the box to a epic set! The bag is good quality, the bands are way thicker than the "retail" bands and you can just feel the difference quality wise. The HUGE color poster and workout book is also a good printed reference. Unless you are already a superhuman this one time investment should help you grow for a long time.

  55. Bruno G. (verified owner)

    These bands are the best for training without the pain of free weights. I'm 62 years old and have been training for 42 years with free weights and now I swear by these bands and the results are just fantastic I highly recommend them to both men and women. Thanks Bodylastics for such a great invention.

  56. Eric P. (verified owner)

    I think the system is good I prefer free weights for now they are rocks. These bands are great to ensure failure and post burn. Great for arthritic or diabetics for circulation. Good investment if you are going to utilize them to their fullest.

  57. Elizabeth K. (verified owner)

    My name is Mike I am Elizabeth s husband.
    My wife bought me the product and I have to say it works great.
    I can do so many variations of the same exercise, more variations than any machine or gym I have been to.
    I like the fact I can work out anywhere I want, one day I worked out in the apartment,next day I went into the basement and I like that the whole things goes into the duffel bag and it can be carried easy anywhere I want to take it.
    I got a great pump when I used it and once I learned how to use it and get used to it I was getting a great feeling from the whole range of motion.I could go from light to heavy with ease and for someone who wants to do circuit training with this product they will be able to do it faster and easier than other products and will be able to go anywhere they want to do it.
    I can not wait until it is warmer out I am going to work out. outside.
    All and all it is a great product and I highly recommend it to anyone.
    Mike Kennedy

  58. Larry G. (verified owner)

    Ok, first of all what I would like to say is wow! I am 56 years young and wanted to get back into shape and this is the real deal! It has been only a week and the muscle memory is kicking back in and the bands are kicking my ass. These bands are the real deal as they are very ez to set up and use. The weight resistance is beyond amazing and very ez on my older joints too. Great for putting on the muscle, just add some push ups and pull ups and your all set to go!

  59. Dennis B. (verified owner)

    The resistance bands go way beyond the solution I needed for my health, fitness, and flexibility goals. I was tired of paying the monthly fitness club fees, finding workout time, travel (to & from), fighting the weather, finding parking, waiting for weights/machines, having people waiting for me to finish, changing into/out of clothes, etc. and I didn't want to spend all the money and use space in my house for weight equipment. I now save time, workout anytime of the day/night, able to stay focused on my work out, have a website full of exercises/workouts, support for questions, and have quality equipment that doesn't take/junk up a lot of room in my house. My workouts & time spent are night & day to what they were!

  60. Lance J. (verified owner)


  61. Gene B. (verified owner)

    Unbelievably useful. Innumerable configurations to work anything/everything. Quality product, got to believe it will outlast me, with your repair policy and quality of materials used. Like the wall chart, and also the videos available via your website.

  62. Anthony S. (verified owner)

    Nothing to really say. They package a great bundle, and shipping was spot on. I would recommend and anyone wanting resistance bands to you.

    Thank you again.

  63. Vik (verified owner)

    Amazing bands high quality im goin to put these bands to the test and build some serious muscle

  64. Jhr77 (verified owner)

    Great bands, strong as ever.

  65. Raymond K. (verified owner)

    Awesome and convenient product!

  66. Paul O. (verified owner)

    I bought the Mega bands resistance set as an addition to my kids resistance training program. Having used resistance bands before at various times, this is the most complete weight variation set, most durable, and most user friendly that I have used. Also, will be great to take with me on business and vacation trips.

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