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Series Content
Week 1
Stability Ball 1 - Workout 1
Stability Ball 1 - Workout 2
Stability Ball 1 - Workout 3
Week 2
Stability Ball 1 - Workout 4
Stability Ball 1 - Workout 5
Stability Ball 1 - Workout 6
Week 3
Stability Ball 1 - Workout 7
Stability Ball 1 - Workout 8
Stability Ball 1 - Workout 9
Week 4
Stability Ball 1 - Workout 10
Stability Ball 1 - Workout 11
Stability Ball 1 - Workout 12
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