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Series Content
Week 1
Power Training 1 - Workout 1
Power Training 1 - Workout 2
Power Training 1 - Workout 3
Week 2
Power Training 1 - Workout 4
Power Training 1 - Workout 5
Power Training 1 - Workout 6
Week 3
Power Training 1 - Workout 7
Power Training 1 - Workout 8
Power Training 1 - Workout 9
Week 4
Power Training 1 - Workout 10
Power Training 1 - Workout 11
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