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Flexibility Intermediate , Gamipress Achievement , Level: 2 - Intermediate , Type: Bands - Flexibility ,

Not So Serious Yoga

If you have always wanted to try Yoga, but are not ready for a super serious, extra long class, then this Bodylastics Yoga 101 For Beginners format is for you. We call it "Not So Serious Yoga" for a reason. Steve and Christina, your instructors/workout partners will take you through the basic poses in a shorter form, light hearted class. You will feel less tight and amazing after every the very first session.
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  • 4 Series
  • 44 Videos

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