Shopping Cart

No products in the cart.

Shopping Cart

No products in the cart.

Back to Show

Module Program 4

0% Complete
0/0 Steps
  1. Week 1
    Mon - Chest | Biceps | Legs - Wk 1
  2. Tue - Shoulders | Back | Triceps - Wk 1
  3. Wed – Cardio – Full Body – Wk 1
  4. Thur - Chest | Biceps | Legs - Wk 1
  5. Fri - Shoulders | Back | Triceps - Wk 1
  6. Sat – Flexibility – Full Body – Wk 1
  7. Week 2
    Mon - Chest | Biceps | Legs - Wk 2
  8. Tue - Shoulders | Back | Triceps - Wk 2
  9. Wed – Cardio – Full Body – Wk 2
  10. Thur - Chest | Biceps | Legs - Wk 2
  11. Fri - Shoulders | Back | Triceps - Wk 2
  12. Sat – Flexibility – Full Body – Wk 2
  13. Week 3
    Mon - Chest | Biceps | Legs - Wk 3
  14. Tue - Shoulders | Back | Triceps - Wk 3
  15. Wed – Cardio – Full Body – Wk 3
  16. Thur - Chest | Biceps | Legs - Wk 3
  17. Fri - Shoulders | Back | Triceps - Wk 3
  18. Sat – Flexibility – Full Body – Wk 3
  19. Week 4
    Mon - Chest | Biceps | Legs - Wk 4
  20. Tue - Shoulders | Back | Triceps - Wk 4
  21. Wed – Cardio – Full Body – Wk 4
  22. Thur - Chest | Biceps | Legs - Wk 4
  23. Fri - Shoulders | Back | Triceps - Wk 4
  24. Sat – Flexibility – Full Body – Wk 4
Module Program 4 Tue – Shoulders | Back | Triceps – Wk 2
Series 8 of 24
In Progress

Tue – Shoulders | Back | Triceps – Wk 2

Click Here To Open Video Player For Casting –

video
play-rounded-fill

    Download & Print This Workout

    Bodylastics Workout Log

    Report

    Harassment or bullying behavior
    Contains mature or sensitive content
    Contains misleading or false information
    Contains abusive or derogatory content
    Contains spam, fake content or potential malware

    Block Member?

    Please confirm you want to block this member.

    You will no longer be able to:

    • See blocked member's posts
    • Mention this member in posts
    • Message this member
    • Add this member as a connection

    Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

    Report

    You have already reported this .