MMA

Get ready to fight! Train the Bodylastics MMA way, with our amazing MMA Workout series. Follow along with coaches and fighters who are actually active in MMA. If you want to last in the ring, you need to be in incredible physical shape. You will be after these workouts. Do the same drills as the pros with the most effective type of tension: Resistance Bands
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Show Includes

  • 1 Series
  • 7 Videos