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Gamipress Achievement , Level: 2 - Intermediate , Strength Intermediate , Type: Bands - Strength ,

Mat Pilates

If you want the long and lean muscles that come with Pilates workouts, but do not have equipment, we have a class for you: Mat Pilates! Bodylastics takes traditional Mat Pilates and kicks it up a notch. All of the exercises are chosen because they are the toughest and most effective.

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Mat Pilates – Series 1 12 Videos

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Series Content

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Mat Pilates 1 – Workout 1

Mat Pilates 1 – Workout 2

Mat Pilates 1 – Workout 3

Mat Pilates 1 – Workout 4

Mat Pilates 1 – Workout 5

Mat Pilates 1 – Workout 6

Mat Pilates 1 – Workout 7

Mat Pilates 1 – Workout 8

Mat Pilates 1 – Workout 9

Mat Pilates 1 – Workout 10

Mat Pilates 1 – Workout 11

Mat Pilates 1 – Workout 12

Mat Pilates – Series 2 12 Videos

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Mat Pilates 2 – Workout 1

Mat Pilates 2 – Workout 2

Mat Pilates 2 – Workout 3

Mat Pilates 2 – Workout 4

Mat Pilates 2 – Workout 5

Mat Pilates 2 – Workout 6

Mat Pilates 2 – Workout 7

Mat Pilates 2 – Workout 8

Mat Pilates 2 – Workout 9

Mat Pilates 2 – Workout 10

Mat Pilates 2 – Workout 11

Mat Pilates 2 – Workout 12

Mat Pilates – Series 3 12 Videos

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Mat Pilates 3 – Workout 1

Mat Pilates 3 – Workout 2

Mat Pilates 3 – Workout 3

Mat Pilates 3 – Workout 4

Mat Pilates 3 – Workout 5

Mat Pilates 3 – Workout 6

Mat Pilates 3 – Workout 7

Mat Pilates 3 – Workout 8

Mat Pilates 3 – Workout 9

Mat Pilates 3 – Workout 10

Mat Pilates 3 – Workout 11

Mat Pilates 3 – Workout 12

Mat Pilates – Series 4 12 Videos

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Mat Pilates 4 – Workout 1

Mat Pilates 4 – Workout 2

Mat Pilates 4 – Workout 3

Mat Pilates 4 – Workout 4

Mat Pilates 4 – Workout 5

Mat Pilates 4 – Workout 6

Mat Pilates 4 – Workout 7

Mat Pilates 4 – Workout 8

Mat Pilates 4 – Workout 9

Mat Pilates 4 – Workout 10

Mat Pilates 4 – Workout 11

Mat Pilates 4 – Workout 12

Mat Pilates – Series 5 12 Videos

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Mat Pilates 5 – Workout 1

Mat Pilates 5 – Workout 2

Mat Pilates 5 – Workout 3

Mat Pilates 5 – Workout 4

Mat Pilates 5 – Workout 5

Mat Pilates 5 – Workout 6

Mat Pilates 5 – Workout 7

Mat Pilates 5 – Workout 8

Mat Pilates 5 – Workout 9

Mat Pilates 5 – Workout 10

Mat Pilates 5 – Workout 11

Mat Pilates 5 – Workout 12

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Show Includes

5 Series
60 Videos