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Gamipress Achievement , Level: 1 - Beginner , Strength Beginner , Type: Bands - Strength ,

Launchpad

Have you been looking for Beginner Workouts, but found that in the end most shows are too difficult or stressful on your joints? Look no further, because Bodylastics has Launchpad Stage 1! Our instructor takes you through fun routines that include exercises from a seated position.

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Launchpad – Stage 1 12 Videos

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Series Content

0% Complete 0/12 Steps

Launchpad 1 – Workout 1

Launchpad 1 – Workout 2

Launchpad 1 – Workout 3

Launchpad 1 – Workout 4

Launchpad 1 – Workout 5

Launchpad 1 – Workout 6

Launchpad 1 – Workout 7

Launchpad 1 – Workout 8

Launchpad 1 – Workout 9

Launchpad 1 – Workout 10

Launchpad 1 – Workout 11

Launchpad 1 – Workout 12

Launchpad – Stage 2 12 Videos

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Series Content

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Launchpad 2 – Workout 1

Launchpad 2 – Workout 2

Launchpad 2 – Workout 3

Launchpad 2 – Workout 4

Launchpad 2 – Workout 5

Launchpad 2 – Workout 6

Launchpad 2 – Workout 7

Launchpad 2 – Workout 8

Launchpad 2 – Workout 9

Launchpad 2 – Workout 10

Launchpad 2 – Workout 11

Launchpad 2 – Workout 12

Launchpad – Stage 3 12 Videos

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Series Content

0% Complete 0/12 Steps

Launchpad 3 – Workout 1

Launchpad 3 – Workout 2

Launchpad 3 – Workout 3

Launchpad 3 – Workout 4

Launchpad 3 – Workout 5

Launchpad 3 – Workout 6

Launchpad 3 – Workout 7

Launchpad 3 – Workout 8

Launchpad 3 – Workout 9

Launchpad 3 – Workout 10

Launchpad 3 – Workout 11

Launchpad 3 – Workout 12

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Show Includes

3 Series
36 Videos