Flexibility - Series 18 - Bodylastics USA Inc.

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Series Content

WEEK 1

Flexibility 18 - Workout 1

Flexibility 18 - Workout 2

Flexibility 18 - Workout 3

week 2

Flexibility 18 - Workout 4

Flexibility 18 - Workout 5

Flexibility 18 - Workout 6

Week 3

Flexibility 18 - Workout 7

Flexibility 18 - Workout 8

Flexibility 18 - Workout 9

Week 4

Flexibility 18 - Workout 10

Flexibility 18 - Workout 11

Flexibility 18 - Workout 12

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