Eternity Warrior - Program 43 - Bodylastics USA Inc.

LOGIN TO WORKOUTS >>

Series Content

Required Strength Workouts - 4 Per Week

Chiseled 171 - Workout 1

Chiseled 171 - Workout 2

Chiseled 171 - Workout 3

Chiseled 171 - Workout 4

Chiseled 171 - Workout 5

Chiseled 171 - Workout 6

Chiseled 171 - Workout 7

Chiseled 171 - Workout 8

Chiseled 171 - Workout 9

Chiseled 171 - Workout 10

Chiseled 171 - Workout 11

Chiseled 171 - Workout 12

Required Cardio Workouts - Do At Least 2 Per Week

Heat 8 - Workout 6

Chiseled Cardio 39 - Workout 10

Chiseled Cardio 39 - Workout 11

Heat 8 - Workout 7

Heat 8 - Workout 8

Chiseled Cardio 39 - Workout 12

Kenpo Kickboxing 20 - Workout 5

Required Flexibility Classes - Do At Least 1 Per Week

Flexibility 21 - Workout 8

Flexibility 21 - Workout 9

Flexibility 21 - Workout 10

Extra Credit Strength Workouts - Do As Many As You Want Per Week

Curl Bar Workout 2 - Workout 3

10 Min Legs 3 - Workout 4

10 Min Shoulders 3 - Workout 5

BCX 17 - Workout 2

© 2021 Bodylastics