Eternity Warrior - Program 33 - Bodylastics USA Inc.

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Series Content

Required Strength Workouts - 4 Per Week

Chiseled 160 - Workout 1

Chiseled 160 - Workout 2

Chiseled 160 - Workout 3

Chiseled 160 - Workout 4

Chiseled 160 - Workout 5

Chiseled 160 - Workout 6

Chiseled 160 - Workout 7

Chiseled 160 - Workout 8

Chiseled 160 - Workout 9

Required Cardio Workouts - Do At Least 2 Per Week

Chiseled Cardio 36 - Workout 12

Kenpo Kickboxing 19 - Workout 6

Heat 4 - Workout 9

Heat 4 - Workout 10

Heat 4 - Workout 11

Heat 4 - Workout 12

Chiseled Cardio 37 - Workout 1

Kenpo Kickboxing 19 - Workout 7

Chiseled Cardio 37 - Workout 2

Required Flexibility Classes - Do At Least 1 Per Week

Flexibility 18 - Workout 11

Flexibility 18 - Workout 12

Extra Credit Strength Workouts - Do As Many As You Want Per Week

Couples 7 - Workout 1

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