Eternity Warrior - Program 31 - Bodylastics USA Inc.

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Series Content

Required Strength Workouts - 4 Per Week

Chiseled 158 - Workout 1

Chiseled 158 - Workout 2

Chiseled 158 - Workout 3

Chiseled 158 - Workout 4

Chiseled 158 - Workout 5

Chiseled 158 - Workout 6

Chiseled 158 - Workout 7

Chiseled 158 - Workout 8

Chiseled 158 - Workout 9

Required Cardio Workouts - Do At Least 2 Per Week

Chiseled Cardio 36 - Workout 7

Kenpo Kickboxing 19 - Workout 4

Heat 3 - Workout 11

Heat 3 - Workout 12

Heat 4 - Workout 1

Chiseled Cardio 36 - Workout 8

Kenpo Kickboxing 19 - Workout 5

Heat 4 - Workout 2

Heat 4 - Workout 3

Required Flexibility Classes - Do At Least 1 Per Week

Flexibility 18 - Workout 5

Flexibility 18 - Workout 6

Flexibility 18 - Workout 7

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