Eternity Warrior - Program 27 - Bodylastics USA Inc.

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Series Content

Required Strength Workouts - 4 Per Week

Chiseled 154 - Workout 1

Chiseled 154 - Workout 2

Chiseled 154 - Workout 3

Chiseled 154 - Workout 4

Chiseled 154 - Workout 5

Chiseled 154 - Workout 6

Chiseled 154 - Workout 7

Chiseled 154 - Workout 8

Chiseled 154 - Workout 9

Required Cardio Workouts - Do At Least 2 Per Week

Chiseled Cardio 35 - Workout 9

Kenpo Kickboxing 18 - Workout 10

Chiseled Cardio 35 - Workout 10

Kenpo Kickboxing 18 - Workout 11

Required Flexibility Classes - Do At Least 1 Per Week

Flexibility 17 - Workout 7

Flexibility 17 - Workout 8

Extra Credit Strength Workouts - Do As Many As You Want Per Week

Pilates 11 - Workout 8

Pilates 11 - Workout 9

Pilates 11 - Workout 10

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