Eternity Warrior - Program 25 - Bodylastics USA Inc.

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Series Content

Required Strength Workouts - 4 Per Week

Chiseled 152 - Workout 1

Chiseled 152 - Workout 2

Chiseled 152 - Workout 3

Chiseled 152 - Workout 4

Chiseled 152 - Workout 5

Chiseled 152 - Workout 6

Chiseled 152 - Workout 7

Chiseled 152 - Workout 8

Chiseled 152 - Workout 9

Required Cardio Workouts - Do At Least 2 Per Week

Chiseled Cardio 35 - Workout 3

Kenpo Kickboxing 18 - Workout 4

Chiseled Cardio 35 - Workout 4

Kenpo Kickboxing 18 - Workout 5

Chiseled Cardio 35 - Workout 5

Kenpo Kickboxing 18 - Workout 6

Required Flexibility Classes - Do At Least 1 Per Week

Flexibility 17 - Workout 1

Flexibility 17 - Workout 2

Flexibility 17 - Workout 3

Extra Credit Strength Workouts - Do As Many As You Want Per Week

Pilates 11 - Workout 4

Pilates 11 - Workout 5

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