Eternity Warrior - Program 24 - Bodylastics USA Inc.

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Series Content

Required Strength Workouts - 4 Per Week

Chiseled 151 - Workout 1

Chiseled 151 - Workout 2

Chiseled 151 - Workout 3

Chiseled 151 - Workout 4

Chiseled 151 - Workout 5

Chiseled 151 - Workout 6

Chiseled 151 - Workout 7

Chiseled 151 - Workout 8

Chiseled 151 - Workout 9

Required Cardio Workouts - Do At Least 2 Per Week

Chiseled Cardio 35 - Workout 1

Chiseled Cardio 35 - Workout 2

Required Flexibility Classes - Do At Least 1 Per Week

Flexibility 16 - Workout 10

Flexibility 16 - Workout 11

Flexibility 16 - Workout 12

Extra Credit Strength Workouts - Do As Many As You Want Per Week

Pilates 11 - Workout 1

Couples 6 - Workout 6

Pilates 11 - Workout 2

Pilates 11 - Workout 3

Couples 6 - Workout 7

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