Eternity Warrior - Program 2 - Bodylastics USA Inc.

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Series Content

Required Strength Workouts - 4 Per Week

Chiseled 129 - Workout 1

Chiseled 129 - Workout 2

Chiseled 129 - Workout 3

Chiseled 129 - Workout 4

Chiseled 129 - Workout 5

Chiseled 129 - Workout 6

Chiseled 129 - Workout 7

Chiseled 129 - Workout 8

Chiseled 129 - Workout 9

Chiseled 129 - Workout 10

Required Cardio Workouts - Do At Least 2 Per Week

Heat 1 - Workout 4

Heat 1 - Workout 5

Heat 1 - Workout 6

Chiseled Cardio 30 - Workout 7

Chiseled Cardio 30 - Workout 8

Kenpo Kickboxing 16 - Workout 12

Kenpo Kickboxing 17 - Workout 1

Bodyweight 11 - Workout 9

Bodyweight 11 - Workout 10

Bodyweight 11 - Workout 11

Power Training 2 - Workout 11

Required Flexibility Classes - Do At Least 1 Per Week

Flexibility 12 - Workout 2

Flexibility 12 - Workout 3

Flexibility 12 - Workout 4

Yoga 30 1 - Workout 1

Extra Credit Strength Workouts - Do As Many As You Want Per Week

Couples 2 - Workout 3

Couples 2 - Workout 4

Body By B 1 - Workout 1

Body By B 1 - Workout 2

Body By B 1 - Workout 3

10 Min Booty 1 - Workout 3

10 Min Booty 1 - Workout 4

10 Min Booty 1 - Workout 5

10 Min Abs 14 - Workout 3

10 Min Abs 14 - Workout 4

10 Min Abs 14 - Workout 5

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