Eternity Warrior - Program 10 - Bodylastics USA Inc.

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Series Content

Required Strength Workouts - 4 Per Week

Chiseled 137 - Workout 1

Chiseled 137 - Workout 2

Chiseled 137 - Workout 3

Chiseled 137 - Workout 4

Chiseled 137 - Workout 5

Chiseled 137 - Workout 6

Chiseled 137 - Workout 7

Chiseled 137 - Workout 8

Chiseled 137 - Workout 9

Chiseled 137 - Workout 10

Required Cardio Workouts - Do At Least 2 Per Week

Chiseled Cardio 31 - Workout 11

Power Training 3 - Workout 8

Chiseled Cardio 31 - Workout 12

Kenpo Kickboxing 17 - Workout 12

Heat 2 - Workout 6

Chiseled Cardio 32 - Workout 1

Required Flexibility Classes - Do At Least 1 Per Week

Flexibility 13 - Workout 8

Chiseled Yoga 1 - Workout 6

Flexibility 13 - Workout 9

Flexibility 13 - Workout 10

Extra Credit Strength Workouts - Do As Many As You Want Per Week

Couples 3 - Workout 8

Mat Pilates 5 - Workout 11

Couples 3 - Workout 9

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