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Series Content
WEEK 1
BCX 7 - Workout 1
BCX 7 - Workout 2
BCX 7 - Workout 3
WEEK 2
BCX 7 - Workout 4
BCX 7 - Workout 5
BCX 7 - Workout 6
Week 3
BCX 7 - Workout 7
BCX 7 - Workout 8
BCX 7 - Workout 9
Week 4
BCX 7 - Workout 10
BCX 7 - Workout 11
BCX 7 - Workout 12
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