Cardio Intermediate , Gamipress Achievement , Level: 2 - Intermediate , Type: Bands - Cardio ,

Baseball Training

Increase your speed, power and stamina for Baseball, with the Baseball Workout series on Bodylastics. This is not your typical Calisthenics or resistance training routine. All of the workouts HERE recreate the actual movements from the game.

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Baseball Training – Series 1 12 Videos

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Baseball Training 1 – Workout 1

Baseball Training 1 – Workout 2

Baseball Training 1 – Workout 3

Baseball Training 1 – Workout 4

Baseball Training 1 – Workout 5

Baseball Training 1 – Workout 6

Baseball Training 1 – Workout 7

Baseball Training 1 – Workout 8

Baseball Training 1 – Workout 9

Baseball Training 1 – Workout 10

Baseball Training 1 – Workout 11

Baseball Training 1 – Workout 12

Baseball Training – Series 2 6 Videos

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Baseball Training 2 – Workout 1

Baseball Training 2 – Workout 2

Baseball Training 2 – Workout 3

Baseball Training 2 – Workout 4

Baseball Training 2 – Workout 5

Baseball Training 2 – Workout 6

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2 Series
18 Videos

Baseball Training

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