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Bands Bar Workout

Free Workouts , Gamipress Achievement , Level: 2 - Intermediate , Level: 3 - Advanced , Strength Advanced , Strength Intermediate , Type: Bands - Strength ,

Bands Bar Workout

Just when you thought that Resistance Bands Training couldn't get any better, it does!! Don't believe it? Try one of these Resistance Band Bar Workouts. Adding a curl bar to your bands training will give it a whole new element. Certain exercises will just feel better and even more effective. Follow along with these 30 minute full body routines to feel the burn and see the results!

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Bands Bar Workout – Series 1 12 Videos

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Series Content

0% Complete 0/12 Steps

Curl Bar Workout 1 – Workout 1

Curl Bar Workout 1 – Workout 2

Curl Bar Workout 1 – Workout 3

Curl Bar Workout 1 – Workout 4

Curl Bar Workout 1 – Workout 5

Curl Bar Workout 1 – Workout 6

Curl Bar Workout 1 – Workout 7

Curl Bar Workout 1 – Workout 8

Curl Bar Workout 1 – Workout 9

Curl Bar Workout 1 – Workout 10

Curl Bar Workout 1 – Workout 11

Curl Bar Workout 1 – Workout 12

Bands Bar Workout – Series 2 4 Videos

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Series Content

0% Complete 0/4 Steps

Curl Bar Workout 2 – Workout 1

Curl Bar Workout 2 – Workout 2

Curl Bar Workout 2 – Workout 3

Curl Bar Workout 2 – Workout 4

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2 Series
16 Videos