Home » Shows » 10 Minute Shoulders

10 Minute Shoulders

Free Workouts , Gamipress Achievement , Level: 2 - Intermediate , Strength Intermediate , Type: Bands - Strength ,

10 Minute Shoulders

Get a top-notch shoulder workout at home wityh your workout partners at Bodylastics. Bodylastics presents the 10 Minute Tornado Shoulder workout series. These amazing short form resistance-training sessions will enable you to safely and effectively work your shoulders.

View Show details

Show Content

Expand All

10 Min Shoulders – Series 1 12 Videos

Expand

Series Content

0% Complete 0/12 Steps

10 Min Shoulders 1 – Workout 1

10 Min Shoulders 1 – Workout 2

10 Min Shoulders 1 – Workout 3

10 Min Shoulders 1 – Workout 4

10 Min Shoulders 1 – Workout 5

10 Min Shoulders 1 – Workout 6

10 Min Shoulders 1 – Workout 7

10 Min Shoulders 1 – Workout 8

10 Min Shoulders 1 – Workout 9

10 Min Shoulders 1 – Workout 10

10 Min Shoulders 1 – Workout 11

10 Min Shoulders 1 – Workout 12

10 Min Shoulders – Series 2 12 Videos

Expand

Series Content

0% Complete 0/12 Steps

10 Min Shoulders 2 – Workout 1

10 Min Shoulders 2 – Workout 2

10 Min Shoulders 2 – Workout 3

10 Min Shoulders 2 – Workout 4

10 Min Shoulders 2 – Workout 5

10 Min Shoulders 2 – Workout 6

10 Min Shoulders 2 – Workout 7

10 Min Shoulders 2 – Workout 8

10 Min Shoulders 2 – Workout 9

10 Min Shoulders 2 – Workout 10

10 Min Shoulders 2 – Workout 11

10 Min Shoulders 2 – Workout 12

10 Min Shoulders – Series 3 5 Videos

Expand

Series Content

0% Complete 0/5 Steps

10 Min Shoulders 3 – Workout 1

10 Min Shoulders 3 – Workout 2

10 Min Shoulders 3 – Workout 3

10 Min Shoulders 3 – Workout 4

10 Min Shoulders 3 – Workout 5

Start Show

Open Registration

Show Includes

3 Series
29 Videos