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10 Minute Jump Rope

Cardio Advanced , Cardio Intermediate , Gamipress Achievement , Level: 2 - Intermediate , Level: 3 - Advanced , Type: Bands - Cardio ,

10 Minute Jump Rope

Can you get an outstanding workout with just a jump rope? Well, you’re about to find out! Jumping rope by yourself can be effective but it’s super boring!! We change ALL OF THAT! Follow along with our top instructors as they mix jumping rope with the best of the best cardio moves.

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10 Min Jump Rope – Series 1 12 Videos

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Series Content

0% Complete 0/12 Steps

10 Min Jump Rope 1 – Workout 1

10 Min Jump Rope 1 – Workout 2

10 Min Jump Rope 1 – Workout 3

10 Min Jump Rope 1 – Workout 4

10 Min Jump Rope 1 – Workout 5

10 Min Jump Rope 1 – Workout 6

10 Min Jump Rope 1 – Workout 7

10 Min Jump Rope 1 – Workout 8

10 Min Jump Rope 1 – Workout 9

10 Min Jump Rope 1 – Workout 10

10 Min Jump Rope 1 – Workout 11

10 Min Jump Rope 1 – Workout 12

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Show Includes

1 Series
12 Videos