Shoulder Exercises With Resistance Bands:

Anchor Overhead Shoulder Press
External Rotation (Side)
External Rotation (Up)
High Row (Low)
High Row (Mid)
Internal Rotation (Down)
Internal Rotation (Side)
Lying Front Shoulder Raise
Lying Lateral Shoulder Raise
Overhead Shoulder Press
Reverse Fly
Seated High Row
Standing Front Shoulder Raise
Standing Lateral Shoulder Raise

Shoulder Exercises With Resistance Bands

Your shoulders are the gateway to your upper body. So, they are super important - you need them healthy and strong. Build your shoulders with the best exercises, using the best resistance, elastic resistance! Do all of the classic and most effective movements like Shoulder Press, Lateral Raise, Reverse flys and more.