Bodylastics Anatomy 101 - let's take
a close look at each of the components

Surgical Grade ElasticTubing - This is the most important component of every Bodylastics set. Tubing is tubing, right? Not exactly. There are many different methods for manufacturing latex tubes, some good - some not so good. Our newest systems incorporate the absolute best quality in the world! We start with the best quality liquid latex and then use manufacturing techniques which produce elastics which feel better, look better and last longer.

Solid Aluminum Clips - To complete our tubes we attach our amazing aluminum quick clip at each end. These clips are custom made for our workout systems, and as an industry first include the weight equivalents printed right on them.

Handles - Our handles are made with hard plastic and have a soft foam cover. We have tested tons of handles and had these custom made to work best with our sets. Each handle is 5 1/2 inches wide (much wider than the industry standard) and includes a welded O-Ring at the end to easily accommodate multiple elastics at the same time.

Ankle straps - Our ankle straps are about 8 inches wide
and have velcro to keep them securely closed. They are designed to stay firmly in place during exercises yet allow
for easy attachment and detachment. These straps are about double the width and diameter than the industry standard. We did that for a reason...they work better and feel better. We found that a wider strap was easier and more comfortable to use for upper body exercises without detracting from the stability needed for the lower body exercises. Just like the handles, each ankle straps features a welded O ring.

Door Anchor - In 1997 we went to the drawing board to create a new type of door anchor which would enable the bands to be safely attached to the top, side AND bottom of the door. After testing many designs we chose the one which comes with every Bodylastics system. This amazing little component will not harm your door but will help you create exercises that you never thought possible.

User Book - Inside this thick 76 page resource, you will find over 126 exercises. Each exercise is highlighted with detailed yet easy to understand instruction. In addition, you will find preset programs for general fitness, specific body parts and even sports like tennis, golf and baseball.

Storage Bag - The bag that comes with Bodylastics systems is a 13 or 14 inch square (the size depends on which set you order) and includes a velcro closure at the top. When the complete systems are packed in the bags, they take up the same amount of room as a pair of shoes!

Circuit Training DVD (Only comes included with the T.O. band set - optional for other sets) - We shot this video about 8 years ago after receiving tons of requests from customers who wanted an excellent follow along video. This is not your typical exercise video. The instructor on the screen, Lisa, leads you through 3, 10 minute full body workouts. There are a total of 3 people on the screen, each one representing a different level of fitness. You simply follow mimic the moves of the person who is the best match for your level.

Below are the Bodylastics systems that are currently available and
a list of the components that they include:

Terrell Owens Super Strong Man Fitness Tubes System		Max Tension Fitness Tubes System		Basic Tension Fitness Tubes System
Includes: 1 Yellow elastic (5 lbs.) 1 Green elastic (7 lbs.) 1 Red elastic (13 lbs.) 1 Blue elastic (19 lbs) 1 Black elastic (23 lbs) 2 Orange Elastic (30 lbs. ea.) 4 Foam Covered Handles 4 Ankle straps 1 Door anchor 1 Bodylastics User book 1 TO user manual 1 Circuit training DVD 1 Travel Bag Lifetime access to online university		Includes: 1 Yellow elastic (5 lbs.) 1 Green elastic (7 lbs.) 1 Red elastic (13 lbs.) 1 Blue elastic (19 lbs) 1 Black elastic (23 lbs) 2 Foam Covered Handles 2 Ankle straps 1 Door anchor 1 Bodylastics User book 1 Travel Bag 1 Year access to online university **Circuit training DVD Optional		ncludes: 1 Yellow elastic (5 lbs.) 1 Green elastic (7 lbs.) 1 Red elastic (13 lbs.) 1 Blue elastic (19 lbs) 2 Foam Covered Handles 2 Ankle straps 1 Door anchor 1 Bodylastics User book 1 Travel Bag 1 Year access to online university **Circuit training DVD Optional