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Great for: Super strong individuals.
Total Resistance: Up to 262 Lbs.
What's included: 8 Snap Guard Bands (1 Yellow band - 3lbs, 1 Green band - 5lbs, 1 Red band - 8lbs, 1 Blue band - 13lbs, 1 Black band - 19lbs, 1 Purple band - 23lbs, 2 - Orange bands - 30lbs), 4 Heavy duty foam covered handles, 4 Heavy duty ankle straps, 2 Heavy duty door anchors, 1 Small Anywhere Anchor, 1 Large 3 foot x 4 foot Exercise Wallchart, 1 storage/travel bag, Lifetime Warranty